PinnedKathleen MurphyinWise & WellHow Journaling Improves Your Mental and Physical HealthPouring your heart onto the page unleashes a host of benefits — from shaking off stress to boosting your immune systemOct 2562Oct 2562
PinnedKathleen MurphyinWise & WellAre You Part of the Exhausted Majority? Here’s How to CopeNo need to freak out, America. Here’s how to tune out the noise of this election season and tune into the joySep 2431Sep 2431
PinnedKathleen MurphyinWise & WellThe New, Relaxed Model of MasculinityAs Americans consider the prospect of a female President, where does that leave men? The answer may depend on your politicsSep 1261Sep 1261
PinnedKathleen MurphyinWise & WellThe Two Critical Stages of Aging You Need to MasterHumans age dramatically at two key life points, risking health. Fortunately, there are evidence-backed secrets to maintaining vitalitySep 350Sep 350
PinnedKathleen MurphyinCrow’s FeetI Never Expected This in RetirementAfter realizing my childhood dreams had faded, I found a way to bring them back to lifeJul 797Jul 797
Kathleen MurphyinCrow’s FeetThe Real Story Behind ‘The Exorcist’: It’s TrueAnd it’s even scarier than the Hollywood versionOct 144Oct 144
Kathleen MurphyinWise & WellHow Seniors Tumble Down Conspiracy Rabbit HolesOlder adults are especially prone to fake news, scams, and misinformation. Here’s why, and how to protect your loved onesOct 1013Oct 1013
Kathleen MurphyinCrow’s FeetThe Unexpected Wisdom of a Peanut FarmerAt 100, Jimmy Carter has a lot to say about retirement, aging, and living a life of purposeSep 3032Sep 3032
Kathleen MurphyinCrow’s FeetMy Ageist Attitude Resulted in Cosmic PaybackIn my 20s, I disrespected my older colleagues. In my 60s, the tables turned. Now I know why.Aug 2554Aug 2554
Kathleen MurphyinWise & WellDomestic Parity? Ha!Dads still cop out on tasks at home, leaving moms to serve as both household CEO and chief bottle washer. The result? Moms are sicker…Aug 1443Aug 1443