Kathleen Murphy – Medium

Kathleen Murphy

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Wise & Well

How 25 Years of Life Online Have Rewired Relationships

From phubbing your friends to sinking your sex life, the internet can undermine the bedrock of your happiness. But there are bright sides…

2d ago

How 25 Years of Life Online Have Rewired Relationships

2d ago

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Wise & Well

Airplane Yoga Eased the Pain of My Long-Haul Flight

Squished into a 17-inch seat for an 18-hour journey, I tested high-flying tactics to keep myself grounded

Dec 26, 2024

Airplane Yoga Eased the Pain of My Long-Haul Flight

Dec 26, 2024

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Crow’s Feet: Life As We Age

Goodbye, Midlife. Hello, Old Age

Sure, I used to have worldly success, endless energy, and a closetful of trendy clothes. But I didn’t have what I have now

Nov 18, 2024

Goodbye, Midlife. Hello, Old Age

Nov 18, 2024

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Wise & Well

The Two Critical Stages of Aging You Need to Master

Humans age dramatically at two key life points, risking health. Fortunately, there are evidence-backed secrets to maintaining vitality

Sep 3, 2024

Two women sitting side by side, one in her 40s and the other in her 60s

Sep 3, 2024

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Crow’s Feet: Life As We Age

I Never Expected This in Retirement

After realizing my childhood dreams had faded, I found a way to bring them back to life

Jul 7, 2024

I Never Expected This in Retirement

Jul 7, 2024

Published in
Crow’s Feet: Life As We Age

Do You Remember Technology in the 2000s?

Chat rooms, dial-ups, and floppy disks were wonky and frustrating…but in a way, so much simpler

17h ago

Do You Remember Technology in the 2000s?

17h ago

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Wise & Well

How Well Are You Aging? Try Standing on One Leg

Good balance can improve your body and brain and may even help predict how long you’ll live. Here’s how to test yourself.

Nov 11, 2024

How Well Are You Aging? Try Standing on One Leg

Nov 11, 2024

Published in
Wise & Well

How Journaling Improves Your Mental and Physical Health

Pouring your heart onto the page unleashes a host of benefits — from shaking off stress to boosting your immune system

Oct 25, 2024

How Journaling Improves Your Mental and Physical Health

Oct 25, 2024

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Crow’s Feet: Life As We Age

The Real Story Behind ‘The Exorcist’: It’s True

And it’s even scarier than the Hollywood version

Oct 14, 2024

The Real Story Behind ‘The Exorcist’: It’s True

Oct 14, 2024

Published in
Wise & Well

How Seniors Tumble Down Conspiracy Rabbit Holes

Older adults are especially prone to fake news, scams, and misinformation. Here’s why, and how to protect your loved ones

Oct 10, 2024

How Seniors Tumble Down Conspiracy Rabbit Holes

Oct 10, 2024

Kathleen Murphy

Kathleen Murphy

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Health writer and essayist offering insights into physical and emotional wellness and successful aging. Subscribe: https://kathleenamurphy.medium.com/subscribe

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